A blog that is focused on sexual wellness, lifestyle and fostering healthy sex education.
A blog that is focused on sexual wellness, lifestyle and fostering healthy sex education.
Regular exercise and physical activity play an essential role in promoting sexual health. Engaging in physical activity can improve overall cardiovascular health, which in turn can enhance sexual function and satisfaction. However, It is important to note that the type…
Stress can have a significant impact on sexual health. It can cause physical, emotional, and psychological changes that affect a person’s ability to enjoy sexual activity. Stress can cause fatigue, anxiety, depression, and hormonal imbalances, which can all contribute to…
Introduction: In a healthy sexual relationship, the dynamics between both genders play a crucial role in fostering intimacy, trust, and satisfaction. Gone are the days of rigid gender roles and stereotypes, as society increasingly recognizes the importance of equality and…
Introduction Promoting sexual health is crucial for individuals to have a positive and fulfilling sexual experience while minimizing the risk of sexually transmitted infections (STIs), unintended pregnancies, and emotional distress. Sexual health encompasses physical, emotional, mental, and social well-being related…
Attraction is a complex and multifaceted phenomenon that can involve a range of physical, emotional, and psychological factors. Here are a few things that may attract the opposite sex and spark their imaginations: Physical appearance: It is natural for people…
Painful intercourse also known as dyspareunia (in medical term) is a persistent and periodic pain experience during and after a sexual intercourse. It is a common, distressing and frustrating experience for both partners and affect people of all ages and…
Vaginal discharge is a normal bodily function that helps to clean and moisturize the vagina. It is made up of secretions from the cervix and vagina as well as bacteria and yeast that are present in the vagina. The amount,…
An orgasm is a physical and emotional response that occurs during sexual activity. It is often described as a feeling of intense pleasure that can be accompanied by muscle contractions and other physical sensations. Orgasms can be experienced by people…
Pelvic inflammatory disease (PID) is an infection of the female reproductive organs which generally occurs when bacteria transmitted from unprotected sexual intercourse spread from the vagina to the uterus (womb) which extends further to the fallopian tube or ovaries. Pelvic…
Foods are very essential for our living no doubt. Remember the maxim that says ‘Eat healthy’. The food we eat can cause complications in our hormones, state of energy and the blood flow, which is able to kill the sex…
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